Csaba Tamas
I am a frontend geek with over a decade of experience in the tech industry, specializing in JavaScript technologies. My passion for coding is matched only by my dedication to fitness, as I have been involved in bodybuilding and powerlifting for more than 15 years. I believe that a strong body supports a strong mind, and I strive to integrate healthy habits into my daily routine as a developer.
LT: Stay Fit, Code Better: A Sportsman’s Practical Tips for JavaScript Developers
- English
As developers, we often push our minds and bodies to the limit, spending long hours in front of screens, neglecting physical activity, and compromising our sleep. But just like elite athletes, we need to prioritize our health to maintain peak performance. In this talk, we’ll explore 10 practical health tips and how we can use JavaScript to help track, organize, and implement these habits seamlessly into your daily routine.